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crab rangoon pizza nutrition

2. Top with the pizza toppings: crab, bell pepper, mushrooms, green onion, and cheese. If not available, you can make your own by reducing. Best reheated in an air fryer, if possible. Fourth of July Memorial Day Labor Day, 8 ounces cream cheese, cut into 1-inch cubes, 6 ounces fresh mozzarella cheese, shredded, 6 ounces flake style imitation crab meat, torn into bite-sized pieces. Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. Specialty Pizzas - Old Shawnee Pizza Surimi or imitation crab meat was first created in Japan during the 12th century by chefs who would grind and salt leftover fish as a means of preserving it. Drizzle the top of the pizza with more sweet and sour sauce and add remaining green onions. Serve pizza garnished with additional green onion and drizzled with the soy sauce-balsamic sauce. Plain panko breadcrumbs. In small spoonfuls add it to the pizza crust, then add the remaining 8 ounces of cream cheese to the crust as well. Mushrooms. As an Amazon Associate, I earn from qualifying purchases. Then it is slathered with cream cheese, juicy crab, and spicy chili sauce. Knead on a floured surface with greased hands for 4-6 minutes or until dough no longer sticks to your fingers. Jazz up pizza night with this creative Crab Rangoon Pizza! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Great flavor: Savory sauce, sweet crab, and a spicy finish lead to a flavor explosion. So, Ive chosen to also use imitation crab on this crab rangoon pizza. Additionally, sweet chili sauce should be involved somehow. You can use premade crust or premade dough to bake at home. See our recipe to make your own flatbread. Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. Top the baked pizzas with wonton strips and drizzle with sweet chili sauce. I decided that the crust should be thin and crisp, as a stand in for the wontons. Heat vegetable oil in a deep skillet over medium-high heat; fry wonton strips until crisp, 2 to 4 minutes. Spray 12-inch pizza pan with cooking spray. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. While the pizza and stone are heating, gather together all the ingredients and combine the different elements: Roll out the pizza dough (if using fresh dough), transfer to the preheated stone, top and bake. Spread pizza dough onto a baking sheet. At least here in the Midwest, 99.99% of all takeout crab rangoons we order are made with imitation crab. Mikha Eatsis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Hi, Im Lori! Starting at center, press out dough to edge of pan. Originally published March 22, 2018, Updated on 2/5/2023. You can also follow along onInstagram,Pinterest, andFacebookfor more recipe updates. St Patrick's Day Pizza For more information, checkPrivacy Policy. Percent Daily Values are based on a 2,000 calorie diet. How does this food fit into your daily goals? Finally, if you love this recipe, please consider leaving a star rating and/or a comment below, and maybe even sharing this post on social media! The kind of canned crab that you find near the canned tuna isnt usually THAT expensive, and I was feeling fancy. Drizzle/dot sweet and sour sauce around the top. This was fantastic! Quick and Easy Garlic Bread is a fuss free recipe, oven baked French baguettes filled with homemade garlic butter. I have found that the best type of crab to use for this dish is canned Jumbo Lump Crabmeat. My Cuban Pizza? This page may contain affiliate links. Baked Crab Rangoon Pizza Recipe - Pillsbury.com Making pizza at home is SO fun because you can customize it to your tastebuds! Flatbread (or your favorite pizza crust)3oz / 85 g of cream cheese2 green onions minced3oz / 85 g of crab flaked-1/2 cup or 75 g of mozzarella (or fontina)Sweet and sour sauce (or sweet chili sauce), ** see below if you would like to make your own flatbreadI chose flatbread as it's lighter in calories/carbs/fat than traditional pizza crusts. Sprinkle cornmeal in pan. We'd love to have you subscribe to our newsletter! Im a Detroit-area culinary school graduate, food photographer, recipe developer and english muffin fanatic. Sorry! There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 2. Amount is based on available nutrient data. Preheat oven to 375F. with this recipe! A wonderful easy recipe which is versatile enough to allow you to choose the herbs and flavors you enjoy the most! Smoke House BBQ sauce, chicken, pineapple, bacon, fresh cilantro, jalapeo, onion topped with Mozzarella. Cashew Crusted Halibut with Mango Salsa and Coconut Rice Check your inbox - Good things are on the way! Lovely, I must try this one for our weekend tea time.. Spread pizza dough onto a baking sheet. Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. How To Make Gozleme, Turkish Bread.Learn how to make Gozleme, Turkish Bread. Follow along @MikhaEats on Instagram and Tiktok for drool-worthy step-by-step videos. Roll out the dough. Calories in Hy-Vee Crab Rangoon and Nutrition Facts - FatSecret Pizza Pan: A cheaper alternative to a pizza stone or pizza steel. Related Crab from Hy-Vee: Imitation Crab Meat: Related Seafood from Hy-Vee: Fish Market Raw Shrimp: Cooked Shrimp: More Products from Hy-Vee: Whole Salted Cashews: Fat Free Half & Half: But one night after my daughter had started eating solid foods, we ordered crab rangoons on a whim. Images registered with U.S. We are using half a bunch, and you can use both the white and green parts. I may receive a commission for purchases made through these links. Also, when using this flatbread, pre - bake as per the recipe until NEARLY done or approx 10 minutes. Skip to Crab Rangoon Pizza content . Jambalaya Be sure to use LITE soy sauce so this will not be too salty. Required fields are marked *. P.S. Crab Rangoon - Dinner at the Zoo 6 ounce can crab meat (well drained) 1 cup shredded mozzarella cheese 1 teaspoon toasted sesame oil 1/8 teaspoon salt 1/8 teaspoon black pepper 1/8 teaspoon garlic powder 2 scallions (sliced) 1 package crispy wonton strips sweet and sour sauce (optional) hot mustard sauce (optional) Instructions Preheat oven with pizza stone on lower rack to 400F. Let me just get that out there firstly. Crab Rangoon Nutrition Facts Serving Size 1 crab puff Amount Per Serving Calories 66 % Daily Values* Total Fat 4.22g 5% Saturated Fat 1.759g 9% Trans Fat - Polyunsaturated Fat 0.58g Monounsaturated Fat 1.629g Cholesterol 17mg 6% Sodium 93mg 4% Total Carbohydrate 4.81g 2% Dietary Fiber 0.2g 1% Sugars 0.04g Protein 2.15g Vitamin D 0mcg 0% Calcium Monster Pizza! Crab Rangoon Pizza - Erica's Recipes - Chinese pizza We chose this instead of soy sauce. Top the dough with the cream cheese, spreading it out as evenly as possible. These flatbread pizzas make a perfect freezer meal. (Sometimes I'll add a bit of garlic powder - or fresh garlic - too!). crab rangoon pizza, crab rangoon pizza recipe. This crab rangoon pizza is melty, creamy, and oh SO delicious! Look for balsamic syrup (also called balsamic glaze) in the grocery section with the oils and vinegars. The recommendation is that less than 6 percent of daily calories should come from saturated fat for a 2,000-calorie diet, that equals approximately 13 grams of saturated fat per day. Crab Rangoon traditionally has a filling based with cream cheese, so we use it here in the sauce. Once cooled to room temperature, leftovers can be transferred to an airtight container and stored in the fridge for up to 3 days. Place the flatbreads on a pizza pan/steel/stone and spread the cream cheese mixture evenly across them. Slice scallions thin, discarding the bottom two inches and very top. Sweet and sour sauce, or sweet chili sauce. Knowing that crab rangoon dip was also a thing, I knew that the combo of rangoon filling and melted cheese worked well. Once oven is preheated, carefully remove pizza stone from oven and spray with cooking spray. (I usually just dip a fork into jarred sauce and drizzle onto pizza). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im Erica wife, mother, and scientist, passionate about triathlons and pizza. So there is admittedly a lot going on here, but I hope you will see in the instructions that Crab Rangoon pizza actually comes together quickly without a lot of fuss. Calorie breakdown: 58% fat, 29% carbs, 13% protein. Don't worry, that'll be our little secret! Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and sweet chili sauce. Extra Crispy Crab Rangoon - The Recipe Critic All images are registered with the United States Copyright Office. Drizzle with sweet chili sauce or serve it on the side. Such an amazing idea!! Big Zip 11" House Made Thin Crust $9.25 Little Zip 8" House Made Thin Crust $7.25 Square Zip 7" House Made Pan Pizza Crust $9.25 Kids Meal 6" Pizza, Cookie, Kids Drink $5.70 Gluten Free 10" Crust in Protective Pan $10.55 Cauliflower My crab rangoon pizza features juicy crab and melty cheese topped with crispy wonton strips. 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. Does our recipe for Crab Rangoon Pizza rival your favorite restaurant's recipe? (No, too messy). Spread crust evenly with cream cheese mixture. Once the dough is most of the way cooked through, youll spread the cream cheese mixture over the crust, and then top that with crab and ooey gooey fresh mozzarella cheese (also a delight on fancy toast). Slice green onions, separating green and white pieces; set aside. Follow the recipe for that one up to the point of spreading it in the pan, then switch back to this one to make the crab pizza! cup balsamic vinegar to the consistency of syrup. Got a bit of a sense of adventure in the kitchen? PAGODA CRAB RANGOONS have crispy shells packed with delicious, 100% rock crab meat and real cream cheese filling and are accompanied by a sweet chili sauce for an extra flavor kick; 8 - 9 FROZEN RANGOONS per 6.07 oz. There is no additional cost to you. Succulent crab and creamy sauce are just the beginning of this epic delicious pizza. Bake in the preheated oven until slightly brown, about 7 minutes. A homeade crust with the perfect toppings! I'd never heard of it - apparently it started at Fongs Pizza in the USA - and had never considered the possibility, but all of a sudden I NEEDED IT. Pair this crab rangoon flatbread pizza with one of these delicious sides. I DO LOVE ME SOME PIZZA. Meanwhile, fill the wonton wrappers with 1 heaping teaspoon of the cream cheese filling in the center of each wrap. Nutrition may vary based on product availability, methods of preparation, origin, and freshness of ingredients, etc. Place on baking sheet, and spray with non stick cooking spray. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Crab Rangoon Pizza - Allrecipes I used the flake style, but a lot of stores also have leg style, shred style, and chunk style available. 1 8oz package Surimi (Imitation Crab Meat) - roughly chopped, 1red bell pepper - seeded and cut into strips. Well, the published nonsense, anyway! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. The full recipe follows - in the recipe card at the end of this post - but heres the pictorial overview!

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